305.987.5752
All CrossFit Experience Levels WELCOME!
Here, at CrossFit MIA, we pride ourselves in welcoming every level athlete.
We strongly believe in:
“Goals are achieved through hard work and consistency.”
We look forward to partnering with you, and achieving the results you seek.
What our BOX has to offer:
Personal Training
Our personal training, coaching and group training programs offer an array of options, suitable for any fitness level.
CrossFit
CrossFit utilizes constantly varied, high intensity, functional movements in its training. Its single purpose to awaken the athlete within.
MIA HEAT
This method consists of Cardio/Respiratory Endurance utilizing a combination of high-intensity, interval-based training, strength training, and mobility work.
Open Gym
Open Gym is a time alloteed for members to come in and work on their own. This allows for ample time to make up a WOD, or work on specific skills.
LOCALS ONLY
MEMBERSHIP OPTIONS
CROSSFIT / MIA HEAT
MEET OUR COACHES
Each has his/her own way of conducting class, but all strive for a safe, effective WOD tailored to your specific needs. At CrossFit MIA we know each athlete comes with his/her own concerns, and our coaches are dedicated to ensuring that you reach your goals, safely and effectively.
ESTABLISHED 2011
BOX LOCATION
8764 SW 131st Street, Miami, FL 33176
(305) 987-5752
