Strength, Community, Results

At CrossFit MIA, we focus on accountability, expert coaching, and real results. Unlike big-box gyms, we offer personalized coaching, a strong community, and a proven training methodology that keeps our members engaged for years. Many of our members have been with us for over a decade because they love the support, structure, and measurable progress they experience here.

Absolutely! Our CrossFit classes are designed for all fitness levels, and our expert coaches will modify workouts to match your ability. If you’re new, we’ll ensure you learn proper form and technique so you can train safely and effectively. Many of our members started with no prior CrossFit experience and have gone on to achieve incredible results.

Yes! We believe the best way to experience CrossFit MIA is to try a class for yourself. That’s why we offer a free trial session, so you can feel the energy, coaching, and community before making a commitment. Book your free trial today!

Our members see improvements in strength, endurance, and overall fitness within weeks. Whether your goal is fat loss, muscle gain, or improved athletic performance, our expert programming and progress tracking ensure that you stay on track. We focus on long-term fitness and sustainability, not just quick fixes.

No problem! Our coaches specialize in modifications and personalized scaling, so you can train safely while working around injuries or movement limitations. Our goal is to help you build strength and mobility in a way that supports your individual needs.

No! CrossFit is for everyone, no matter your starting point. Whether you’re an experienced athlete or just getting back into fitness, our coaches will help you scale workouts to your current ability. Our community is supportive and welcoming, making it easy to start your journey at your own pace.

Yes! Our Open Gym option allows you to train at your own pace using our top-tier equipment and facility. Whether you’re following your own programming or working on skills outside of class, you’ll have access to everything you need for a great workout.

Yes! Our personal training program provides one-on-one coaching tailored to your goals. Whether you want to build strength, lose weight, or improve your technique, our experienced trainers will design a program that fits your needs and keeps you accountable.

We offer showers, an in-house chiropractor, a smoothie bar, and a spacious training facility with top-of-the-line equipment. We want our members to have everything they need for a complete fitness experience, from warm-up to recovery.

It’s simple! Book a No-Sweat Intro, try a free class, and let us help you find the perfect program for your goals. Whether you choose CrossFit classes, personal training, or open gym, we’ll set you up for success from day one!