SHED

Coach
SHED

Certifications

  • National Federation of Personal Trainer (NFPT) 2013-Present
  • CrossFit Level 1 Trainer
  • Red Cross CPR Certification

Bio

As a coach I want to motivate our athletes to never give in to complacency. To guide them along there fitness journey in a fun, exciting, and safe way. CrossFit as well as life has taught me that with any goal you want to achieve, you must have a certain level of discipline, desire , and dedication.

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